Trick or Toxin? Candy, Treats & Conscious Choices

a halloween that doesn't haunt the planet

Halloween is all about fun, friends, creativity—and let’s be honest—candy. But many popular treats hide ingredients that aren’t so sweet for our health or the planet.

At Beaches Go Green, we believe you don’t have to sacrifice fun to make better choices. With a little awareness and creativity, Halloween can be festive, magical, and more sustainable. Let’s break down how to keep the treats fun without the toxins or waste.

Sweet without the scary

Scary can be fun… just not when it comes to what we put in our bodies. Many mainstream candies like Skittles, Sour Patch Kids, Starbursts, and Reese’s contain artificial dyes such as Red 40, Yellow 5, and Blue 1. Popular chocolates like Hershey’s, Snickers, and Twix often include hydrogenated oils, preservatives like TBHQ, and even titanium dioxide.

 

These additives have been linked to:

  • Hyperactivity and behavioral issues in children

  • Allergic reactions and skin sensitivities

  • Long-term health concerns

 

They’re also rough on the planet. Artificial dyes and preservatives are petroleum-based, contributing to fossil fuel demand and water pollution. Palm and hydrogenated oils are major drivers of deforestation and habitat loss.

Cleaner Candy Brands to Look For

If you’re still handing out candy, there are better options! Look for brands that use natural colors, simpler ingredients, and more ethical sourcing:

 

Extra sweet bonus: Look for certifications like USDA Organic, Fair Trade Certified, Rainforest Alliance Certified, Non-GMO Project Verified, Certified B Corp, and RSPO.

get creative & skip the sugar

Step aside, king-size candy bars. The new Halloween flex is handing out nature’s treasures.

With a little imagination, you can offer treats that spark joy, creativity, and curiosity without creating plastic waste that lasts for decades. (Pro tip: buying in bulk keeps costs down!)

 

Fun, affordable, and more sustainable ideas:

  • Cotton braided bracelets

  • Painted or polished rocks or crystals

  • Seed packets

  • Pressed leaves or flowers

  • Shark teeth or sea shells

  • Apples, clementines, or bananas

  • Sidewalk chalk

  • Wooden pencils or recycled paper bookmarks

  • Paper fortune tellers or origami animals

  • Homemade play-dough or slime kits

  • Stickers
  • Temporary tattoos
  • Bonus points if packaged in recycled materials
Still Working on Costumes?

Homemade costumes are the best—and face paint often completes the look! Unfortunately, many commercial face paints contain lead, parabens, formaldehyde, and synthetic dyes that can irritate skin or be absorbed into the body.

 

Why not make your own safer version?

DIY Natural Face Paint Recipe 

Ingredients:

  • 1 cup water

  • 1 cup cornstarch

  • 1 cup flour

  • 1 cup fragrance-free lotion

  • ¼ tsp vegetable oil

  • Natural food coloring

Directions:
Mix all ingredients together. Divide into small containers and add natural coloring. Store in clean glass jars with lids to keep paint fresh.

Natural Food Coloring Ideas:

  • Blue: Spirulina powder

  • Red: Beetroot powder

  • Yellow: Turmeric powder

  • Green: Matcha powder

  • Orange: Carrot juice

  • Pink: Dragon fruit powder

  • Purple: Freeze-dried blueberries (blended)

  • Brown: Cocoa powder or instant coffee

  • Black: Activated charcoal powder

Small Swaps, Big Impact

Every small choice adds up. Whether you swap candy brands or skip plastic trinkets, you’re helping create a Halloween that’s healthier for kids and kinder to the planet.

 

That’s a win worth celebrating. 🎃💚